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As anyone who has ever attempted TRX knows, the niche workout is tough to the max. Charlotte Lester, manager and lead instructor at Fitness With Insight in North Dallas, brings motivation, encouragement, energy and excitement to her classes. Having been involved in the fitness industry for 20-plus years, she is an avid athlete as well as a former powerlifting competitor. Certified in TRX Group Suspension Training and an AFAA Primary Group Exercise Instructor, Lester likes also knows how to relax, preferring to take it down a notch with a good book in her off-hours.
Says Lester about her fitness mantra: "I'm not trying to look perfect…I just want to feel better, look great, know I'm healthy and be able to ROCK any outfit I choose."
· Fitness With Insight [Official Site]